{"id":1063,"date":"2021-09-01T17:56:16","date_gmt":"2021-09-01T15:56:16","guid":{"rendered":"https:\/\/jokenpiet.nl\/?p=1063"},"modified":"2021-09-01T17:59:20","modified_gmt":"2021-09-01T15:59:20","slug":"de-kop-is-er-af","status":"publish","type":"post","link":"https:\/\/jokenpiet.nl\/?p=1063","title":{"rendered":"De kop is er af!"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/B6C6870D-1871-4F72-AD54-1059EE1979F4-576x1024.png\" alt=\"\" data-id=\"1065\" data-full-url=\"https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/B6C6870D-1871-4F72-AD54-1059EE1979F4.png\" data-link=\"https:\/\/jokenpiet.nl\/?attachment_id=1065\" class=\"wp-image-1065\" srcset=\"https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/B6C6870D-1871-4F72-AD54-1059EE1979F4-576x1024.png 576w, https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/B6C6870D-1871-4F72-AD54-1059EE1979F4-169x300.png 169w, https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/B6C6870D-1871-4F72-AD54-1059EE1979F4.png 750w\" sizes=\"auto, (max-width: 576px) 85vw, 576px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/FAE897E8-9747-42CC-81BD-A4009383158E-768x1024.jpeg\" alt=\"\" data-id=\"1066\" data-full-url=\"https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/FAE897E8-9747-42CC-81BD-A4009383158E-scaled.jpeg\" data-link=\"https:\/\/jokenpiet.nl\/?attachment_id=1066\" class=\"wp-image-1066\" srcset=\"https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/FAE897E8-9747-42CC-81BD-A4009383158E-768x1024.jpeg 768w, https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/FAE897E8-9747-42CC-81BD-A4009383158E-225x300.jpeg 225w, https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/FAE897E8-9747-42CC-81BD-A4009383158E-1152x1536.jpeg 1152w, https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/FAE897E8-9747-42CC-81BD-A4009383158E-1536x2048.jpeg 1536w, https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/FAE897E8-9747-42CC-81BD-A4009383158E-1200x1600.jpeg 1200w, https:\/\/jokenpiet.nl\/wp-content\/uploads\/2021\/09\/FAE897E8-9747-42CC-81BD-A4009383158E-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Vandaag de eerste etappe gefietst naar Oostmalle waar ik bij Vrienden op de Fiets logeer. <br>Het was prachtig fietsweer, heel weinig wind en als die er al stond had ik hem mee. Nog wel ff 70 km maar goed.<\/p>\n\n\n\n<p>Ik heb 2 x gepauzeerd om wat te eten en te drinken. In Belgi\u00eb zijn er wel meer betonklinkers en zelfs bospaden vergeleken met Nederland. Totaal 5 en een half uur over gedaan.<\/p>\n\n\n\n<p>Ik heb geen last van mijn rug gehad of conditionele problemen. Ondanks billenvet en fietsonderbroekjes wel zere billen gehad. Ik heb op het laatste moment nog een fietsbroek meegepakt dus die ga ik morgen aandoen. Misschien koop ik er nog wel een broekje bij als het goed gaat.<\/p>\n\n\n\n<p>Morgen na 100 m bij 2 bakkers dus dat zal geen probleem opleveren. Ik moet nog even een pakje boter en wat kaas scoren dan is dat ok. Met warm eten moet ik even kijken wat ik doe.<\/p>\n\n\n\n<p>Hopelijk tot morgen in goede gezondheid.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vandaag de eerste etappe gefietst naar Oostmalle waar ik bij Vrienden op de Fiets logeer. Het was prachtig fietsweer, heel weinig wind en als die er al stond had ik hem mee. Nog wel ff 70 km maar goed. Ik heb 2 x gepauzeerd om wat te eten en te drinken. In Belgi\u00eb zijn er &hellip; <a href=\"https:\/\/jokenpiet.nl\/?p=1063\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">&#8220;De kop is er af!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[22,1],"tags":[],"class_list":["post-1063","post","type-post","status-publish","format-standard","hentry","category-fietstocht","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>De kop is er af! - Joke en Piet Vervloed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jokenpiet.nl\/?p=1063\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De kop is er af! - Joke en Piet Vervloed\" \/>\n<meta property=\"og:description\" content=\"Vandaag de eerste etappe gefietst naar Oostmalle waar ik bij Vrienden op de Fiets logeer. Het was prachtig fietsweer, heel weinig wind en als die er al stond had ik hem mee. Nog wel ff 70 km maar goed. Ik heb 2 x gepauzeerd om wat te eten en te drinken. 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